Thursday, August 7, 2008

Working out.

Well, two things have motivated me to start working out again. First, Shandie has been working out and she's looking great. Second, my lack of physical activity has started to affect my sleep and it slows down my brain during the day. So I went downstairs to our gym (which is air conditioned and on the lobby level of our building, very convenient) and did a "light" workout. It is now 3 days later and I'm still having difficulty straightening out my arms. I am so sore! All this time I thought sitting and typing all day was sufficient physical activity. BUT, I feel better and I'm sleeping better which is exactly what I need to feel physically ready for finals next week. -Dave

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